Relief for Back Pain

My night job leaves me so tired by weekend. Most pronounced is my upper back pain and bouts of headache. I suspect it's because of stress, long hours in front of the computer and poor posture. And then there's eye strain.

I decided to take supplements. One of which is called Circulan. As the name suggests, it is taken with your regular diet to boost blood circulation. For an adult, you need to pop 2 soft gel capsules a day. Since am not really sickly, I only take one a day. After a week, I noticed that my calves which usually ache when I do long walks and when the weather gets cold, are better. And my sleep has been normalized. I just usually take four hours of sleep which I know is not sufficient to repair my cells but since I took this supplement, I sleep longer and deeper.

Taken with my regular vitamins, Revicon Forte (with amino acids and iron), even my menstruation becomes regular.

If you're in a stressful job, I suggest that you take supplements, be mindful of your diet and have a regular physical activity. When you reach balance, you're in for better health.